Active Sensory Meditation: An Intro To Tantra
Meditation is not only done sitting on a mat! In this introductory workshop, we will be learning to meditate using the input from our five senses. Active sensory meditations give us access to a constant stream of opportunities to zone in fully to the present moment.
By learning to put our awareness fully on our senses, we can access a much deeper and richer quality of life. Colors can brighten, sounds can become more crisp and full and our over all experience can deepen dramatically; simply by being with what is already there.
This workshop will serve as an intro to active meditation in our daily lives and sense tantra.
1/6/19
Registration is currently open: Register Here
Instructor: Malu Wilder
Length and Times: Sunday 12:00 PM to 2:00 PM
Studio Location: Studio Location: 756 South St. Roslindale, MA 02130
Cost: $25 pre-registration, $30 at the door (No one turned away due to lack of funds)