Courageous Vulnerability: The Path Of Gentle Bravery In Everyday Life
Gentle Bravery is found when we are able to show up in the moment, completely present, entirely unashamed and in a totally non-aggressive way. The path of gentle bravery is marked by many acts of courageous vulnerability, times when we decide to show up as ourselves with loving and fearless presence. Through learning to be present in authenticity, we can release the bounds of socially induced shame and come into our full power as genuine and compassionate human beings.
This workshop will focus on down to earth, everyday ways we can develop courage and gentle open hearted bravery. We will be exploring the nature of shameless bravery, learning ancient buddhist shamatha techniques of meditation, and discussing mental and emotional skills we can use in our daily lives to encourage the growth of shameless bravery in our hearts. Bring yourself, honest and true! It’s a wonderful thing just to be you.
12/09/18
Registration is currently open: Register Here
Instructor: Malu Wilder
Length and Times: Sunday 12:00 PM to 2:00 PM
Studio Location: Studio Location: 756 South St. Roslindale, MA 02130
Cost: $25 pre-registration, $30 at the door (No one turned away due to lack of funds)